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Kettlebell Exercises As Seen In Animation

By Rob Sutter


It's Saturday morning and I am watching some cartoons after a long night of drinking cocktails and eating junk food. The schedule of every weekend is to hang out and do absolutely nothing while the world flies ahead of me. My sister bought me a set of weights and a kettlebell exercises log book and told me to get starting and lose some weight before I have a heart attack. The message was lost almost at once. I flicked through the channels and came across an episode of Dragon Ball Z. The show's premise falls around a race of aliens that appear human but are extremely powerful with these abilities like flying and laser blasting from their eyes and hands.

It may appear creepy I know but what makes me speculate is the amount of muscle and definition these characters have. While I sat on my butt and watched this show I pondered if they happen to use kettlebells and how powerful does their workout regimens have to be in order to become that defined? Can a person with a set of such weights run a training regimen that could make them into a being of unnatural power? I looked over to the weights in question and reviewed my vacant workout book. Miserably, I was not applying myself as much as I thought I was.

After logging onto the Internet, I was well on my way to learning more about kettlebell exercises in order to become as physically sound as humanly possible. However, I learned that even the most fictional characters, such as the ones in cartoons, had to utilize the weights so that they could be stronger. What about fitness regimens which are put to the test by fitness authorities such as Lorna? One has to wonder which workout would be ideal. Everyone is different, of course, but it's clear that they can get on the right path.

It wasn't long before an epiphany dawned upon me. I wanted to be fit, sure, but not without having every bit of knowledge imaginable beforehand. After all, people can get hurt working out without prior knowledge and I did not want to be one of those people. Once I made the choice, I demanded that my sister teach me about the facets of these weights. She would go on to list every last bit of information in terms of workouts. I would soon learn that these weights would be a different challenge but one that I was happy to overcome if the results proved themselves.

After doing all of my research and confiding in my sister's support, I was ready to begin on my workout. I stood before the pile of unique weights on the living room floor and readied myself for glory. I put on 300 to help motivate me into a Spartan rage. I then procured said weights and lifted the first of many I would work with. I could feel the lightning strike in the air and the fire breathed through my nostrils as the sweat flowed from my brow. After one lift of the 5 lb weights, I set the weights down and finished my regimen for the day. I then sat down and completed my movie and my cartoons on such a lazy Saturday.




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