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Avoiding Side Effects With Heart Healthy Natural Supplements

By Earlene Silversmith


As people are shying away from mainstream medical approaches, many of them seek heart healthy natural supplements. For some, it is a means to end their dependency on statin drugs which can cause elevation of the sugar in their blood. For others, it is a homeopathic method of maintaining health now so they will not need these drugs later in life.

Because statin drugs are noted to increase the glucose levels, many patients with high cholesterol cease to use their medications. Both diabetes and high cholesterol can impact cardiac health negatively, so lowering one while raising the other does not make good sense. These patients are looking for reasonable alternatives.

Niacin is one remedy that some patients use to control their cholesterol. This supplement can also help prevent atherosclerosis, which often results in clogged arteries and other cardiac disease. Niacin is often found over-the-counter, and sometimes doctors will even write a prescription for a pharmacy grade of the supplement.

Because keeping blood sugar low is also key to maintaining good cardiac health, there are herbs which are used for this purpose. Borderline diabetics can approach their sugar management through diet and exercise, and the addition of certain herbs. Some of these herbs will also help to maintain low cholesterol.

One such supplement is known as Gymnema Sylvestre. This is a plant whose name literally means sugar destroyer. It is said to work by boosting the enzymes that help cells use glucose, and it may actually stimulate the body to produce insulin naturally.

For patients suffering side effects, many doctors will recommend that they experiment with heart healthy natural supplements. Bitter melon is an herb commonly used for both glucose and cholesterol. Bitter melon can actually prevent the glucose from being absorbed into the body through the intestines.




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