Best 8 cardio workouts to loss Fat quickly

Adding best cardio workouts into your life is a superb solution to get your weight under control and obtain healthier. Adding heart healthy regular exercise offers you the health benefits of weight control, lowering your cholesterol, lowering your blood pressure and other benefits.
http://www.toloseyourstomachfat.com/2012/11/best-cardio-workouts-to-loss-fat-quickly.html

How To Make Clip On Flip Up Sunglasses

By Catalina Nielsen


When it comes to practicality and price, wearing a pair of clip on flip up sunglasses is the way to go because it is easier to use and cheaper than the actual kind. One of the best things about these things is that they are very simple to create right at home and that they do not cost much to make at all. Now just to give people an idea on how to make one, here are some steps that will make the process easier.

The first step would be to get hold of an old pair of sunglasses and use a small screwdriver to take the arms of the glasses out. When one does this, then all that will be left would be a pair of lenses of the sunglasses. Take note that the pair of glasses right now is very delicate and may break if not handled well.

After that, find a hard paper clip that does not move easily when bended. The reason why one must find a hard paper clip wire is so that it will be steady enough to support itself when attached to the eyeglasses. So now when one finds such a wire, he has to make it straight using some pliers.

When the wire has been straightened, then one should get a pair of tough scissors and try to cut the wire into two. Then the next thing to do would be to get a wire and try to put it into the hole where the arms of the glasses was taken out. He must also do this for the other hole.

After the wires have been slotted in, then the next thing that one should do would be to actually tie the wires to the holes. The thing about this is that it is very hard to tie the wires by hand because these things are really tough. So in order to make a tight knot, one should use pliers to be able to tie the wire so that it will not be loose later on.

The next thing to do would be to take the two ends of the wiring and try to tie them together in the middle. Take note that the wire has to be attached to the frame of the glasses so that it cannot be seen. When the two ends have been brought to the middle, then try to tie them together.

Finally, curve the top a little bit so that there is a small clip like part. This part will be the one that will latch itself on to the glasses in order for it to be attached there. When all of the steps have been made, try wearing it on front of a mirror and see how it looks.

So as one can see, it is actually very easy to make a pair of clip on flip up sunglasses. The great thing about this device is that it is very practical because it is easier to use than a normal pair of sunglasses. It is also much cheaper to make one at home because the ones outside are very expensive.




About the Author: