The therapeutic utilization of movement and dance for the support of various functions of the body such as motor emotional, and, intellectual is what is referred to as movement/dance therapy. DMT is an abbreviation that is in common use. Australia and the United States are some of the countries where the term DMT is used. The UK and other nations use dance movement psychotherapy. The abbreviation DMP is used for this term.
DMT is categorized under expressive therapy. It aims to find the correlation between emotion and movement. Movement therapy has been in existence for a very long time. Since early human history, it has been used in healing rituals for issues such as death, sickness, birth, and fertility. The idea that dance was not simply an expressive art began to exist in the US and Europe between the years of 1840 and 1930.
Even though dance has traditionally been used for healing for thousands of years back, it is in the 1950s that it got established as a profession and therapy. American Dance Therapy Association founder, Chance Marian had a big role to play in this establishment. DMT has historically had two waves of development throughout. The first wave owes its development to Chance whilst the second wave interested American therapists a great deal.
The belief that the body and mind are in constant interaction is the basis for the theory of DMT. The dualist mind body premise is what the unconscious and conscious movements people make are based. For that reason, therapists partly base their relationships with clients on body language among other non-verbal cues. Each participant receives a sense of wholeness from DMT session by exploiting the unity among the body, spirit, and mind.
The process entails four stages that must be completed. One must achieve the smaller objectives entailed in each stage. The bigger purpose of DMT is comprised of these smaller goals. Each individual has different goals and stages are customized for each person. Stages progress from one to the other. Where necessary, stages are revisited every now and then.
The therapy involves four stages, which include preparation, evaluation, incubation, and illumination. The name warm-up may also be used for the preparation stage. This stage entails preparation of adequate and safe room with no distractions or obstacles. Supportive relationships with the witnesses are also formed at this point. Participants need to close their eyes and still be able to move around.
The leader prompts participants to venture into the subconscious during the incubation stage. Verbal contact is used to make the prompt. The subconscious offers a good environment to allow for the exploitation of emotions. The stage of illumination follows after incubation. Illumination stage is introduced in dialogue. The witness offers dialogue to conscious awareness to let self-reflection to begin.
As the participant self-reflects, they are able to uncover and resolve motivations in their subconscious. Too much self-awareness has both negative and positive effects. The evaluation process concludes the session with discussions about the insights revealed and their significance.
DMT is categorized under expressive therapy. It aims to find the correlation between emotion and movement. Movement therapy has been in existence for a very long time. Since early human history, it has been used in healing rituals for issues such as death, sickness, birth, and fertility. The idea that dance was not simply an expressive art began to exist in the US and Europe between the years of 1840 and 1930.
Even though dance has traditionally been used for healing for thousands of years back, it is in the 1950s that it got established as a profession and therapy. American Dance Therapy Association founder, Chance Marian had a big role to play in this establishment. DMT has historically had two waves of development throughout. The first wave owes its development to Chance whilst the second wave interested American therapists a great deal.
The belief that the body and mind are in constant interaction is the basis for the theory of DMT. The dualist mind body premise is what the unconscious and conscious movements people make are based. For that reason, therapists partly base their relationships with clients on body language among other non-verbal cues. Each participant receives a sense of wholeness from DMT session by exploiting the unity among the body, spirit, and mind.
The process entails four stages that must be completed. One must achieve the smaller objectives entailed in each stage. The bigger purpose of DMT is comprised of these smaller goals. Each individual has different goals and stages are customized for each person. Stages progress from one to the other. Where necessary, stages are revisited every now and then.
The therapy involves four stages, which include preparation, evaluation, incubation, and illumination. The name warm-up may also be used for the preparation stage. This stage entails preparation of adequate and safe room with no distractions or obstacles. Supportive relationships with the witnesses are also formed at this point. Participants need to close their eyes and still be able to move around.
The leader prompts participants to venture into the subconscious during the incubation stage. Verbal contact is used to make the prompt. The subconscious offers a good environment to allow for the exploitation of emotions. The stage of illumination follows after incubation. Illumination stage is introduced in dialogue. The witness offers dialogue to conscious awareness to let self-reflection to begin.
As the participant self-reflects, they are able to uncover and resolve motivations in their subconscious. Too much self-awareness has both negative and positive effects. The evaluation process concludes the session with discussions about the insights revealed and their significance.
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