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Childrens Fitness NYC To Enhance Strength And Confidence In Children

By Sally Delacruz


The fitness of children is very important because it helps them to grow up as strong and confident children. Childrens fitness NYC is a program for children and it is designed to enhance their body awareness and also their confidence. These classes are divided into different categories depending on the age of the child and the result the parents want to achieve. These classes may also help to enhance the development of your child.

There is the infant milestone class in New York that is designed from the fitness of infants between the ages of two to five months. These classes are normally important to enhance the natural growth of this infant. This is done through stretching, music, massage and gentle stretching of a baby. There are different massaging techniques that are used to energize and to calm the baby. These techniques stimulate the auditory, visual and physical growth of the baby.

Introduction of movement activities is done for the children between five and twelve months. These activities are set in a way that they will be able to enhance the movement of this toddler like cruising, crawling and also the first step. This class is conducted using some sensory instruments in a very safe surrounding. Adult participation is required so parents can stay to witness when their child start movement.

The children between ages fourteen and eighteen months are usually newly moving toddlers. They are therefore combined in this next class where their skills are further developed. There is the introduction of basic gymnastic skills in this period. In this class the child is able to develop their physical confidence by doing activities that concentrate on upper and lower body strength, posture and body movement co-ordination.

The children between fourteen months and twenty four months are considered confident enough with their movement and therefore they are now introduced to the sport of gymnastics. Different skills are introduced to the children in this class. They are also taught the ball and other sports skills. This class is also an adult participation class therefore the parents are required to be present.

After the basic gymnastic skills have been introduced, the kids will later attend an independent class so that they are taught the fundamental skills. This class is for slightly older kids who are between the ages of two to four years. They are able to develop their confidence and coordination as they enjoy the class at the same time.

Every child who gets an opportunity to attend these classes will have natural development and they will also grow up as confident and strong children. There are gymnastic guidelines of USA that are strictly followed by these programs therefore the safety of your child is guaranteed.

There are several requirements that parents need to provide in these classes such as the trampoline, balances and exercise mats among others. Every new parent in New York City should therefore enroll their child in one of these fitness programs so that their child may have an enhanced development that will make them strong and healthy.




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